Real Customer Reviews

4.93 ★ (29)
Verified

FOR THOSE THAT SEEK THE BEST, NOT THE CHEAPEST

PROATEIN

MEALZ

Not Your Average Oatmeal

Independently Owned

High Quality Ingredients

A Nutrient Complete Meal, Not a Snack

Made in Canada 🇨🇦

PROATEIN MEALZ

Protein Oatmeal

Other Brands

30g Protein
Organic Oats
No Gluten or Dairy
Low Sugar
No Added Preservatives
No Artificial Sweeteners
Easy to Travel Single Serve Packs

HIGH PROTEIN OATMEAL

1 6

FIND US IN STORES

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Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Health food store with 'Nature's source nature's signature natural dispensary' text.
Health food store with 'NATURES EMPORIUM' Your Neighbourhood Health Food Market text.
Health food store with 'FIESTA FARMS' text.
Health food store with 'MARCHE LEO'S' text.
Health food store with 'SUMMERHILL MARKET' text.
Health food store with 'EVERGREEN NATURAL FOOD' text.
Rated 4.93/5.0 | Excellent

A Better Breakfast in SECONDZ

Less Time

Less Effort

More Nutrition

Say Goodbye To Boring Oatmeal

Shop now

FREE ONTARIO SHIPPING ON ORDERS $99+ / FREE CANADA WIDE SHIPPING $120+

PLANT BASED

HIGH PROTEIN

ORGANIC GLUTEN FREE OATS

LOW SUGAR

HIGH FIBRE

NO ARTIFICIAL INGREDIENTS

NO ADDED PRESERVATIVES

ALLERGEN FRIENDLY

Find the flavour that fits your mood

MEET THE COLLECTION

MAPLE

MAPLE VANILLA WAFFLE

A true Canadian warm waffle flavour with maple-vanilla sweetness.

COOKIES

COOKIES & CREAM

Dive into the creamy, crunchy bliss with each spoonful providing a velvety vanilla and cookie-inspired crunch.

CINNAMON

CINNAMON SUGAR DONUT

The classic taste of a warm cinnamon sugar donut—sweet, cozy, and clean.

BUTTERSCOTCH

BUTTERSCOTCH CARAMEL

Sweet, buttery swirl of reminiscent toffee, the melt-in-your-mouth taste of golden caramel and rich butterscotch.

PEANUT BUTTER

PEANUT BUTTER COOKIE

The nutty goodness of a fresh-baked peanut butter cookie. An irresistible flavor of roasted peanuts, creamy butter, and natural sweetness.

FUDGE

FUDGE BROWNIE

Delivers the deep, decadent taste of a gooey chocolate brownie. The perfect combo of rich cocoa, creamy oats, and real-food.

BIRTHDAY CAKE

BIRTHDAY CAKE

The sweet, nostalgic flavor of vanilla frosting, sprinkles, and fluffy cake right into your bowl.

30g

PROTEIN

8-10g

FIBRE

0-4g

SUGAR

90 sec

TO PREP

CUSTOMIZABLE AND NEVER BORING

ENJOY COLD

OVERNIGHT

Overnight oats are a simple, no-cook breakfast made by soaking oats in milk or water overnight. As they rest, the oats soften and absorb the liquid, creating a thick, creamy texture that’s ready to eat straight from the fridge. They’re easy to meal prep, convenient for busy mornings, and can be customized with fruit, nut butters, seeds, yogurt, or other toppings.

STEP 1

Pour meal into a bowl, container or jar.

STEP 2

Add about 3/4 cups of water or milk of choice.

STEP 3

Cover, refrigerate for at least 3 hours or overnight.

STEP 4

Add any toppings of choice and enjoy anywhere!

QUICK SERVE

The fastest way to enjoy Proatein Mealz—no cooking or waiting required. Just be aware oats might be a bit hard and chewy when not let soaked in for a while.

STEP 1

Pour meal into a bowl.

STEP 2

Slowly add water or milk of choice and stir well until desired consistency is reached.

STEP 3

Add any toppings of choice and enjoy!

SMOOTHIE

A Proatein Mealz smoothie turns into a quick, convenient drink you can take on the go.

STEP 1

Pour meal into a blender and blend the oats until fine.

STEP 2

Add some ice, water or milk of choice.

STEP 3

Add any fresh fruit (use frozen fruit instead of ice if desired).

STEP 4

Blend until smooth consistency is reached and enjoy on the go!

ENJOY WARM

MICROWAVE

Warm, creamy protein oatmeal made in seconds in the microwave for a quick and satisfying meal.

STEP 1

Pour meal into a microwave safe bowl or container.

STEP 2

Add about 3/4 - 1 cup of water or milk of choice and mix well.

STEP 3

Heat on high for 60-90 seconds.

STEP 4

Add extra fluid if needed to reach desired consistency.

STEP 5

Add toppings of choice and enjoy!

HOT SERVE

Solara — warm, radiant and addictive, inspired by the last glow of sunlight at dusk.

STEP 1

A crisp, sunlit citrus that opens Volterra with clean, aromatic energy.

STEP 2

Slowly add hot water or milk of choice and mix until desired consistency is reached.

STEP 3

Keep covered for 2-3 minutes to soften the oats.

STEP 4

Add any toppings of choice and enjoy!

Dark Plum

Noctara — deep, mysterious and magnetic, a nocturnal blend of dark fruit and smoke.

Simple from start to finish

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STEP 1

Choose Your Favorite

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STEP 2

Place Your Order

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STEP 3

Make It Yours

Unbox your selection and discover how naturally it fits into your routine.

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EVERY DAY

Enjoy It Your Way

Keep reaching for a thoughtfully designed favorite made for everyday life.

Customer favorites

See what fragrance lovers say about the collection

"Beautifully made and even better in person. It fits effortlessly into my routine."

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"The quality and thoughtful details really stand out. I would happily choose it again."

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"Easy to use, thoughtfully packaged, and exactly as described. A lovely experience overall."

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Made for Every Mood

Explore modern fragrances crafted to become part of your everyday ritual.

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